Physical Health

TOPICS Maintaining physical well-being and conditioning is vital to staying healthy. Learn how you can stay in peak form through exercising, training, and diet to improve the quality of your life.

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Retrofitting The Home For Your Golden Years

If you are having trouble getting in and out of the bathtub, maybe it’s time to get a walk-in tub. Read about how one woman safely regained her dignity and independence.

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Thriving with ADHD: The Sky’s the Limit

“I'm certain I wouldn't be where I am today if I hadn’t received this diagnosis and would encourage everyone to reject the fallacy that there is a negative consequence to seeking help.”