Prevention and Treatment

How Immunotherapy Can End Your Allergies

While many people mask allergy symptoms with antihistamines, allergy immunotherapy is the best course to deal with your body’s reaction. Learn how.

From Addiction to Advocate: Guy Felicella's Story

After spending 20 years homeless battling substance use addiction, “Toxic” shares Guy Felicella’s compelling story of how he overcame adversity to become the advocate he is today.

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BC Bears Brunt of Opioid Crisis, But With Limited Access to the Best Defense Against It

The opioid epidemic is a national emergency, and data shows that the rate of opioid poisoning hospitalizations in BC is the second highest in Canada.

How to Feel Confident With Eczema This Summer

Summer's a happy occasion for many Canadians, but for those living with atopic dermatitis — also known as eczema — it can be a challenge.

Life with Eczema: “There’s So Much Suffering”

What's it like living with eczema? Tanya Mohan, Torontonian and life-long sufferer of the skin disease, explains the physical and psychological impacts.

Could Your Skin Care Routine Use a Hydration Boost?

Why is hydrated skin is more firm and radiant? Dr. Bill Andriopoulos explains how hyaluronic acid can help your skin regain and maintain a hydrated glow.

Why HydraFacials are The Holy Grail of Facials

Professional facials is at an all-time popularity high – and the new HydraFacial is taking the industry by storm. Learn why it's worth the hype.

Stigmas Still Endanger Gay and Bisexual Men's Health

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We Need Better HIV Prevention to End the Epidemic

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What Men Need to Know About the Opioid Crisis

The opioid epidemic touches every corner of Canada — and men in particular. Read about the one thing everyone can do to help their communities stay safe.

Erectile Dysfunction Doesn’t Have to Be a Downer

If you’re a male who hasn’t experienced erectile dysfunction, you might be an exception. You don't need to be ashamed of ED — or to suffer with it.

Detection and Treatment Are Key for Prostate Cancer

Men develop prostate cancer more than any other cancer, and early screening and effective treatments are critical to keeping those men alive.

Embrace Winter with a Wellness Getaway

Healthy lifestyles become even more important as the Canadian population ages. Cue the resort renowned for wellness travel: Sparkling Hill Resort.

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Stay Social in Your Senior Years with a Companion

We can help tackle seniors' loneliness. Companionship services can be a great help for those who find it challenging to stay connected, and engaged.

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Opioid Overdose: Age is No Safety Net

The highest rates of opioid poisoning hospitalizations in Canada are among people over 65 years old, and many are accidental overdoses of legitimately-prescribed drugs.

Get EyeWise about Your Eye Health!

Canadians owe it to themselves to think about their eyes. Learn how optometrists can help you do just that by preventing and treating eye disorders.
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Nearsightedness: A Global Epidemic

Myopia, or nearsightedness, is a global epidemic with prevalence rates in Canadian children increasing at an alarming rate.

HEPA Air Filters: A Valuable Weapon Against Allergies

Spring is an exciting time for everyone — unless you have allergies. Learn how to get through the season without sneezing. 

Bailey Nelson Makes Quality Glasses Affordable in Canada

The traditional way customers shop for prescription eyewear has been turned upside down by newcomer from Down Under: Bailey Nelson.

Why Seniors Should Take Advantage of These Vaccines

It may not take long for youngsters to recover from pneumonia, but for vulnerable populations like the elderly, the risk of fatality is a serious reality.

Sick Teens See Treatment Just Out of Reach

Patients with SMA have spent a long time waiting for access to treatment.

Living with Psoriasis? Don’t Compare Your Case to Others

An estimated one million Canadians are living with psoriasis.

Canadians Missing Out on Innovative Eczema Treatments

Atopic dermatitis, or eczema, is a chronic disease of the skin that affects about 1 in 20 Canadians.

Improve Your Look and Outlook at The Ottawa Skin Clinic

We may not give enough consideration to what impression our skin is making.

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Interview with Dr. Josh Axe

We spoke with Dr. Josh Axe about the benefits of integrative medicine and his passion to help people live a healthy lifestyle.

Taking Advantage of the Amazing Healing Power of Turmeric

Not all turmeric supplements are created equal. Do you know which one is right for you?

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Is Equitable Access for Rare Disease Drugs Within Sight?

Durhane Wong-Rieger speaks to the need for equitable access among rare disease patients, and the unique challenges they face.

Baru Seeds: The Superfood of the Future

Compared to all other nuts, the superfood baru has the highest amount of protein.

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Screening Key to Boosting Colorectal Cancer Survival

Most Canadian's are unaware of that fact that colon cancer is 90% preventable. Read more to learn how best set yourself up to not be a part of the 10%.

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Powerful Black Elderberry Extract for Colds and Flu

This tiny berry has promising results for helping people overcome cold and flu symptoms.

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Discovering Natural Skincare Creams That Work

What goes on your skin is just as important as what you put in your body.

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Want to Stay Healthy This Winter? Fix Your Gut Health

Did you know that 70 percent of our immune system’s cells and tissues exist in the gut?

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Could You Get a Health Boost from…Tea?

Tetley produced Canada’s first ever vitamin and mineral infused teas. Get a health boost while keeping warm this winter.

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Empowering Patients, One Breath at a Time

When it comes to home respiratory services, choosing the right provider is crucial.

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Yes, Your Gut Affects Your Mental Health

Here are 6 quick tips that will create a state of optimal mental and gut health!

A Refreshing New Solution to IBS Symptoms

Peppermint cures more than just bad breath! Learn more on the latest, all-natural treatment option that has taken the IBS community by storm.

An Innovative Investigational Treatment for Crohn’s Disease

This clinical trial is about to change the Crohn's community as we know it. Learn what it is, how it works, and if you qualify to be apart of it.

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Life-Changing Technology To Take Charge of Your Diabetes Management

Continuous glucose monitoring is putting an end to the diabetes guessing game for families and adults alike.

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The Latest Evolution in Glucose Monitoring Technology

Flash glucose monitoring is providing Canadians with diabetes valuable insight into their daily activities. Read how.

Pumping up Promise for Diabetes Across Canada

Canada's first automatic, self-adjusting insulin pump is providing promise for those living with diabetes. Read more.

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The 411 on the Chronic Lung Disease Women Should Know About

Most Canadians don't know about this chronic lung disease. Learn what it is, how to manage it, and why women should care.

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Un nouvel espoir pour les patients atteints du cancer de la vessie

Une avancée dans la détection et le traitement du cancer de la vessie pourrait améliorer la vie des patients atteints de la maladie. Découvrez en quoi elle consiste et comment en bénéficier.

Retrofitting The Home For Your Golden Years

If you are having trouble getting in and out of the bathtub, maybe it’s time to get a walk-in tub. Read about how one woman safely regained her dignity and independence.

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Renew Your Commitment to Health at Sparkling Hill

Imagine taking a trip that leaves you feeling upbeat, trim, and glowing.

Seniors Get a Helping Hand with Their Feet

Foot care becomes more and more important as people age. Specialized foot care nurses can help provide the services needed to maintain and promote healthier feet.

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Spectrum Health Care

Reclaim Your Freedom in Your Own Home

This might be a great solution for those facing mobility challenges at home.

What Can I Do to Prevent the Flu?

Bright New Hope for Late Stage Prostate Cancer

Prostate cancer can be potentially life threatening. New drugs are offering hope for men with prostate cancer.

When Was the Last Time You Got Your Hearing Checked?

The OAPAC on the importance of getting your hearing health checked and protecting your hearing long term.

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Tune into Your Hearing Health

Don’t let your hearing health get worse. Make routine visits to an audiologist. 

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The 411 on Digital Health Care

Mediaplanet spoke with Robert Kaul, CEO of Cloud DX, on the importance of digital health care in a changing world.

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Are You a Candidate for an Enhanced Flu Vaccine?

Preparing yourself for the upcoming flu season may mean more than a regular flu shot.
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It’s That Time of Year Again! Are You Ready for Flu Season?

Protecting yourself from the flu is key to getting through this flu season as painless as possible.

Canadians Turn To Expectorants For Chest Congestion Relief

Tired of feeling congested? Expectorants thin out mucus in your chest and airways when you’re sick, giving you the relief you need.

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No Guarantees: There’s More to Flu Prevention Than the Flu Shot

Learn about alternative ways to prevent the flu than just a shot.

How to Keep Your Kid Healthy for Back-To-School

Here are 6 ways you can help prevent your child from getting sick while heading back to school.

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What to Look for in Infant Probiotic Products

Probiotics for adults are very common now, but have you heard of probiotics for infants?

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Become a Probiotics Pro This Cold and Flu Season

Keep your immune cells strong using probiotics this flu season.

A Smart Guide to Pain Management

If you’re seeking other ways to manage chronic pain, consider a physiotherapist’s unique approach.

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From Biologics to Biosimilars: The Art of Equivalence

For some time, biologics have changed the face of medicine and now biosimilars can help in the treatment of arthritis.

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and brought to you by a leading research-based pharmaceutical company

Get Better Without Getting High (Unless You Want To, Of Course)

Despite its pending legalization, recreational and medical cannabis is still stigmatized throughout Canada. Education can help overcome these concerns.

Women Who Do it All Need to See it All

For Amber Mac, Toronto based entrepreneur and mother, taking care of her eyesight helps her commit more time to her work and family.

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The Importance of Preventative Medicine in Agriculture

Human health, animal health, and the environment are all interconnected. Preventative medicine in agriculture is important for all three.

New Treatments, New Hope for Patients with Advanced Prostate Cancer

1 in 7 Canadian men will be diagnosed with prostate cancer in their lifetime. Waiting until it goes away is not a good strategy — GET CHECKED!

Is Your Prostate Cancer Treatment Putting You at Risk?

Cardiovascular events remain a significant cause of deaths even in cancer patients. Getting an assessment can help your doctor pick the ADT best suited for you.

Poop Is Hilarious, but When You Can’t Go It's No Joke

Poop is hilarious until you can’t go. Get the scoop on poop to break this poo taboo.

There Is More to Quitting Than Quitting

There are a million reasons to quit quitting, but here are four simple steps to help you stick to it.

Effective Psoriasis Treatments for Those in the Middle Range

Getting the correct treatment can be difficult. Learn how you can get the most out of your insurance.

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and made possible with support from a Canadian pharmaceutical research company

Biologic Therapies: New Hope for People with Atopic Dermatitis

New forms of therapies for Atopic Dermatitis are being developed to change and overcome inconveniences in its therapeutic side effects.

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made possible with support from a leading Canadian pharmaceutical company

Eczema: The Itch That Can’t Be Scratched

Living with eczema is a daily challenge that affects the quality of life of many. Speak to your doctor to learn how you can overcome the challenges.

Your Senior Years are a Golden Opportunity for Immunization

As you get older it becomes increasingly hard to protect ourselves from sickness and vaccinations can help keep you healthy and mobile.

HPV: What’s the Big Deal?

HPV is an infection that has had an increasing presence in women. If not caught, HPV has a high risk of developing into cervical cancer in later years.

Shingles — More Than Just a Rash

Shingles is affecting those in their senior years. Learn the symptoms and make sure to keep yourself vaccinated to protect yourself.

Don't Settle for Vision Discomfort

Take care of your vision and get the most out of your contact lenses.

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Better Flu Protection Offered by Enhanced Vaccines

With the past flu season being so harsh and deadly for many, protecting people, especially seniors from influenza has become more important than ever.

Safeguard Your Health Against Japanese Encephalitis When Travelling to Asia

South East Asia has become a very popular travel destination. What travellers may not know is the serious risk of Japanese Encephalitis abroad.

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Valneva

Finding the Best Eye-Care Solution for Your Family

Though most do not know the name, many suffer from presbyopia — a gradual loss in the ability to see objects close up, typically noticed after age 40.

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How to Help Your Child Stop Bedwetting

Though it’s almost never related to a serious medical ailment, bedwetting can have a huge impact on families.

Taking Charge of Mental Health at Stella’s Place

Young adults in the program are given the opportunity to codevelop the programs and provide feedback after every activity or session to bolster a sense of community.

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People with Epilepsy Enjoying Freedom from Seizures

“Our aim with this patient version of the guidelines is to inform people about the standards of care in epilepsy, because if you don’t know what they are, you don’t know how to ask for them”

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The Benefits of Seeking Care Through Companionship

Across Canada, a growing number of seniors are stepping back from their communities, family, and friends and finding themselves lonelier than ever.

Guiding the Discussion on Addiction Care

The sheer volume of media coverage on the opioid crisis has pushed substance use and addiction into everyday discussion which has revealed a huge need for education about substance use disorder and effective treatment.

Luxury Recovery in the Heart of Port Hope

Seth Fletcher, Director of Addiction Services at the Canadian Centre for Addictions, shares advice and insider information about addiction treatment in North America.

5 Reasons Visiting a Periodontist May Be the Solution to Your Oral Health Needs

By specializing in prevention, diagnosis, and treatment of periodontal disease, periodontists are experts in helping you retain and maintain your natural teeth. Learn why a periodontist may be the oral health hero for you.

Why Canada Still Needs an Orphan Drug Policy

The Canadian government’s “Kiss of Death” to rare disease drug development plan have left patients feeling hopeless — where do we go from here?

The New Standard of Care in Breast Cancer Screening

Tomosynthesis, an upgraded technology using 3D mammography, is helping Canadians detect breast cancer at an earlier stage. Research is still underway to discover further diagnostic advantages.

Low-Dose CT Screening Could Help Lower Rate of Lung Cancer Deaths in Canada

The earlier lung cancer is detected, the greater the chance the patient has of surviving. Fortunately, LDCT screening is here to help save lives.

North American Trial Seeks to Unveil the Benefits of 3D Mammography

Find out about the benefits of this new form of 3D imaging.
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Empower Yourself to Help Those You Love in an Emergency

At some point, we all consider just how capably we could handle an emergency. Though we would like to think of ourselves as calm, confident individuals, the truth is that in a stressful, life-threatening situation it can be difficult to know how to properly respond.

The Powerful Effects of Innovative Corrective Skincare

Learn more about what retinoids, derived from Vitamin A, can do for your skin.
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Top 3 Ways to Protect Your Skin from Damage in Winter

Winter can be harsh on your skin. Use these simple tips to help make winter more manageable on your skin.

Vaccines Are the Best Way to Prevent Spread of Infectious Disease

Vaccines get more public attention for their safety than effectiveness-- neither of which should alarm the public considering their crucial role in controlling the spread of infectious diseases.

Protect Yourself From Illness When You Travel Abroad

Before you go on vacation find out how to protect yourself from any potential health risks. 

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Living Longer and Better with New HIV Treatments

With the right treatment, people with HIV can keep the virus at undetectable levels. Learn more developments in HIV antiretroviral drugs. 

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and made possible with support from Gilead Sciences Canada, Inc.

New Flu Vaccine More Effective in Protecting Elderly

Find out what Canada can learn from Australia’s past flu season in order to protect our elderly population.

Powerful Results for Allergy Treatment with Immunotherapy

An allergist can help give you a more accurate diagnosis and better treatment. Learn more about what their expertise can do for you. 

Prebiotics Boost Gut Health by Providing ‘Food’ for Probiotics

Learn the difference between probiotics and prebiotics and what this “fertilizer” can do for your gut health.

Understanding Constipation

Learn what constipation is and what causes it to help you find the relief you need.

Mike Holmes On Indoor Air Quality

Poor indoor air quality increasingly causes breathing problems, according to Mike Holmes.

Canadians with Asthma Can Live Life to the Fullest with Proper Medication Adherence and Inhaler Technique

Advancements in asthma treatment can help Canadians with asthma breathe easier and manage their symptoms.

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and made possible with support from Trudell Medical International

Don’t Let Your Home Take Your Breath Away

Learn how bad indoor air quality can impact your health and what you can do to resolve it.

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Be Air Aware

Learn why homeowners should be aware of radon and what risks it presents.

The Future of Tobacco Control in Canada

Dr. Matthew Stanbrook shares seven simple strategies to help reduce smoking and tobacco use in Canada.

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Prevent HPV, Prevent Cancer

Prevention of HPV is better than treatment. Learn more about HPV and how to defeat it.

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Merck

Preventing Cancer with a Simple Test

Consider all opportunities to minimize your family’s risk of cancer. Learn about how this test can help in your home.

When Your Sex Life is menoPaused

Don’t let menopause stop your sex life. Speak to your doctor about treatment options that will help you get it back on track.

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Biosyent

Non-invasive Prenatal Testing is NIFTY

Women no longer have to risk high invasive procedures in order to determine important genetic information.

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Seniors: What You Need To Know About Preventing The Flu

Seniors are at a high-risk for flu related complications, but by getting enhanced vaccines, we can lower the number of influenza related hospitalization by an estimated 20 percent.

Vaccinations Are The Best Way To Protect You From Preventable Diseases

Canadian childhood vaccination rates rank 27th out of 29 developed countries. When a simple vaccination can save your life, or your child’s life, what’s stopping Canadian’s from getting vaccinated?
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Should You Get The Flu Shot This Year?

Although your flu symptoms might be mild, for many at risk groups, the consequences are far more serious. Learn more about who you’re really protecting with your flu shot.
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6 Ways To Conquer The Cold And Flu

When cough, cold, and flu strikes, relief is just moments away with lozenges, which carry a powerful, natural relief.

Building A Family

Dr. Gwen Goodrow, FRCSC OB/GYN, discusses fertility issues and the different options available to couples looking to start a family.

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Tips To Prevent Cancer At Every Stage In Your Life

It’s possible to develop habits that’ll reduce your chances of cancer. Here are some ways to help you stay healthy at any stage in your life.

Travel Clinics Take Extra Steps To Protect Canadians Going Abroad

Make sure you’re protected before travelling abroad by visiting your nearest travel clinic.

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Passport Health

Empowering Employees To Make Healthy Choices — Workplace Wellness Programs

Having a healthy workplace leads to increased productivity and helps prevent “presenteeism”.

Addressing The Opioid Addiction In BC, Canada

People abuse opioids for numerous reasons, but making sure they get help is integral.

Answers To The Overdose Epidemic

Often those who use drugs are left out of the conversation in preventing drug addiction, leaving out a crucial perspective.

Naloxone Vials Save Time And Reduce Risks

Vials provide a safer method to helping people recover from opioid overdoses.

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New Treatment To Stop BC Opioid Epidemic

There’s a safer way to provide temporary relief for individuals experiencing an opioid overdose.

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How We Characterize The Overdose Crisis Shapes Our Response

Indigenous peoples often experience discrimination when receiving help for addiction. It’s time to change that.

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Could Gluten Be A Problem For You?

Here’s a quick rundown on what celiac disease is and how to navigate the gluten-free world.

Equal But Not Identical: New Biosimilars Are Widening Treatment Horizons

Biosimilars are slowly populating the market and can help individuals treat their IBD symptoms.

Balancing Your Gut With Probiotics

Treating IBD can start with proper gut health, and that means loading up on good probiotics.

Choosing The Right Probiotic? Follow The Guide.

Not all probiotics aid in digestive health. The Alliance for Education on Probiotics has created a comprehensive guide to help consumers and health care professionals make decisions.
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Discovering A Natural Alternative For The 20 Million Canadians Experiencing Digestive Issues

This complex is the answer to most digestive problems.
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Time For A Gut Check: Canadians Should Try Probiotics To Improve Digestive Health

An imbalance in gut bacteria is often the cause of digestive problems.

Coffee Shops And 24-hour ATMs: The Best Locations For Life-saving AEDs, Research Shows

Chances of survival decrease by 10 percent every minute someone experiences cardiac arrest. Coffee shops and ATMs can change that.

Virtual Care Improves Access And Helps Canadians Better Manage Their Chronic Conditions

Telehomecare is helping reduce the strain on Canadians hospitals and doctors’ offices.
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Canada’s Health Care Wait Time Problem, And The Ready Solution

One of the biggest flaws of Canada’s health care system is the wait time. This Canadian tech company is changing that.

Immunotherapy With Dr. David Fischer

An allergist gives answers to our most common questions during allergy season.

The Shady Truth About Sunglasses

Protecting your eyes from the sun is just as important as protecting your skin.

3 Reasons Why You Should Wear Sunscreen Every Day

Dr. Anatoli Freiman shares his tips for keeping your skin healthy.

Hear What You May Be Missing

It’s estimated that approximately 70 percent of Canadian adults with hearing loss are unaware they have it. It is quickly becoming an invisible disability.

Only You Can Prevent Hearing Loss

Hearing loss affects 20 percent of Canadians. Experts give tips on how to take control of your hearing.

How To Protect Your Eyes From The Harmful Effects Of Blue Light

A holistic way to getting better sleep and preventing blue light eye damage.

Healthy Vision Recipe: Turkey And Mango Orange Pepper Boats

Cooking your way to better eyesight.

Safeguarding Your Eyesight Now To Prevent Vision Loss In Old Age

Taking preventative measures to protect your eyesight is key with aging.

Canadians With Diabetes Need Better Access To Vision-Saving Eye Care

People with diabetes need regular screenings to ensure good eye health later in life.

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For Eye Disease, Take An Active Role In Choosing Your Treatment

For degenerative eye diseases, new treatment options are on the market.

Available MS Treatments Have Nearly Tripled Since 2005

There has been significant progress in MS therapies and it's crucial that MS patients and multiple treatment options.

Tooth Tips To Protect Your Pearly Whites

Toothbrushing is essential for removing bacteria and food from our teeth. Did you know that one third of each tooth surface never gets cleaned by your toothbrush? Let’s talk about how to clean that remaining tooth surface!

Prevent Oral Disease With Some Help

Dental hygienists are an important factor in your overall oral health, and here are tips from them on how to take care of your mouth, gums, and teeth.

The Transition Of Cannabis To Mainstream Pain Medication

The therapeutic value of medical marijuana is quickly becoming evident as an effective option for pain relief.

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Is It Time To Fall Proof Your Loved One’s Home?

Home and bathroom adjustments are key to preventing accidents in your parents' and loved one's home.

Science Proves Patients With Dementia Benefit From Program

Brain training reduces the risk of developing dementia and prevents cognitive decline.

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Laser Therapy In The Treatment Of Neurological Conditions

Laser Therapy harnesses the healing power of light to alleviate the pain and negative impacts of injuries and many common diseases.

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Preventing Cognitive Impairment With Advice From Dr. Aw

Take it from the ‘superagers’ — Put these actions into practice to prevent mild cognitive impairment and maintain brain health.

Heart Health Should Be Top Of Mind In Canada

Cardiovascular disease is arguably the single most important controllable health issue in Canada.

Live Your Life To The Fullest With Atrial Fibrillation Treatments

Learn to manage and treat atrial fibrillation, a common heart irregularity.

Diabetes And Heart Disease: The Risky Connection

Oftentimes, Canadians are unaware of the strong relation between diabetes and heart disease. This is a massive knowledge gap that cannot be ignored.

Plant-Based Diets Are Good For Your Heart And The Environment

Your parents were right, eating your vegetables is good for you — especially your heart. And they’re backed up by an emerging food trend in which more Canadians are embracing: a plant-based diet.

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How Your Pharmacist Can Help Prevent Cardiovascular Disease

Include a pharmacist as part of your health care team - they are experts on prevention and management of heart disease.

Re-evaluating Treatment Options For Psoriasis Patients

Treatment innovations should motivate Psoriasis patients to find their optimal treatment with their dermatologist.

5 Winter Tips For Eczema And Dry Skin

Switch up your winter skincare routine with these expert tips.

Look Your Best This Holiday Season

How to battle wrinkles, fine lines, and other signs of aging.

Preparing Parents for the Flu

A family physician gives tips and tricks to parents to keep their children healthy through flu season.

Preventive Health Saves Lives

Evaluating the value of preventive health and what your proactive strategy should be.

Save Your Vacation For When You're Not Sick

One third of Canadians travelling to tropical areas could get infected with traveller’s diarrhea.

The Most Significant Advance In Diabetes Care Since Insulin

Jack Poisson was always a happy and healthy kid, but in May 2013 his life was turned upside down by a Type 1 diabetes diagnosis. Now new technology is allowing him to live his life to the fullest − and is giving his parents great peace of mind.

Why Vision Loss Due To Diabetes Is A Pressing Health Issue

New global study reveals adults with diabetes are at an unnecessary risk of vision loss.

See How Insulin Pump Technology Provides Greater Freedom And Flexibility To Diabetes Patients

Patients that couple pump technology with continuous glucose monitoring experience many user benefits.

How New Cloud Tech is Changing The Face Of Diabetes Management

Diabetes has been transformed from a death sentence to a more manageable condition because of technology.

Are Your Bowels Irritable Or Just Angry?

Opening the discussion about irritable bowel syndrome (IBS) and IBS with constipation (IBS-C), and breaking down its stigma in Canada.

Probiotics: Good Bacteria And Your Digestive Health

It's important that our microbiome, which is made up of good bacteria and helps with all our biological functions, is healthy because it's vital for good health.

Breathing New Life Into IPF Treatments

Robert Davidson was diagnosed with IPF in 2007. Since then, he’s made it his mission to encourage Canadians to get screened, diagnosed and treated early.

Don’t Let COPD Take Your Breath Away

For three million Canadians with chronic obstructive pulmonary disease (COPD), being out of breath after doing the simplest of tasks is their reality.

Staying Focused After 40

Multifocal contact lenses can make it easier to remain functional and feel great, whether you are on the run or reading messages on your mobile device.

Seeing Life Through A Different Lens

Tired of wearing reading glasses? Multifocal contact lenses are making it easier to get rid of them.

Nouveau Regard Sur La Presbytie

Vous en avez assez de porter des lunettes de lecture? Avec des verres de contact multifocaux, il est possible de s’en débarrasser.

Fighting Cold And Flu Season The Natural Way

CityTV’s health and wellness expert and homeopathic doctor, Dr. Bryce Wylde, reveals how nutrition and alternative medicine can get you through cold and flu season with ease.

Six Ways To Suck It Up When Cough, Cold, Or Flu Strike

Don’t let your illness get the best of you. Here are six simple expert-recommended tips to get you through the cough, cold, or flu with ease.
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Keeping It Clean: Disinfecting Shared Spaces Can Fend Off Illness

Staying virus-free requires more than just washing your hands and taking your vitamins. Disinfecting everyday objects can keep you and your community healthy.

Probiotics Can Help Fight Colds And Flu

Probiotics can play a role in preventing respiratory tract infections and more.

Why Everyone Should Get The Flu Shot

If you don’t get the flu shot for yourself, at least get it to protect the at-risk populations in our community, who are vulnerable to further complications from developing influenza.

Five Tips To Boost Your Brain Health

Use these tips to maintain an active and healthy brain.

How Medicinal Cannabis Helped A Cancer Survivor Live Again

For one prostate cancer survivor with severe radiation burns, medical cannabis offers effective pain relief.

Oral Health For Healthy Aging

Good oral health is vital for healthy aging and dental hygienists can be the solution for preventative care.

What You Can Do To Avoid Shingles

Learn about the importance of shingles prevention from a patient who lived through the experience.

New Treatment Helps Prostate Cancer Patient Get Back On The Golf Course

Expert insight on new therapies that extend and uphold patient quality of life.

Treating Testosterone Deficiency: A New Path Forward

Testosterone is a natural occurring chemical affecting almost all aspects of being a guy — understanding the impact of its levels is crucial to being a man in 2016.

Arthritis Patients Reap The Benefits From Ergonomic Designs

The Arthritis Society has created an ease of use program for people suffering from arthritis to help them with everyday tasks, such as injecting their medication.

Overcoming Osteoarthritis Pain

Physicians give expert insight into the most common form of arthritis in Canada, and what patients can do to manage their pain.

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If You Suffer From Blurry Or Distorted Vision It's Time To See Your Eye Doctor

Early detection of eye diseases improves recovery and helps identify other cardiovascular issues in the body.

New Laser Vision Correction Procedure Gives Soccer Mom New Lease On Life

Ferrying their kids to and from ballet classes, play dates, and sports activities leaves most parents so exhausted they grimace at the prospect of getting behind the wheel — not the case for Anna Olejniczak.

Health Care Worker Safety Is A Growing Issue In Canada

While no one enjoys getting blood work done, few of us realize the health care workers taking our blood may well be risking their own health each time they handle a needle.

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All Canadians Should Have Access To Quick, Easy, And Accurate HIV Testing

Jane Greer was skeptical about point-of-care HIV testing when she was introduced to it 15 years ago but she’s now singing its praises.

The Many Faces Of Infectious Diseases

Just 150 years ago, infectious diseases such as cholera, smallpox, polio, and typhoid were leading causes of death and suffering in Canada.

Fighting Germs And Saving Lives In Hospitals Across Canada

If 20 fully-loaded 747s with 8,000 people onboard dropped from the sky each year in Canada, there would be outrage and demands that something be done. Well, that’s the same number of Canadians that die annually from hospital-acquired infections.

How To Achieve Peace Of Mind In Protecting Your Family From Mosquito Bites

 Tired of swatting pesky mosquitoes and other insects away? Concerned about the growing list of mosquito-borne diseases? You can still enjoy the outdoors by using OFF!® personal repellents containing DEET.

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HIV Patients Manage Metabolic Disorder With Medication And Healthy Living

An HIV diagnosis is no longer a death sentence. Here's how to live a healthy life with a metabolic disorder.

Genetic Insight As A Foundation For Wellness

Suzanne*, a Toronto professional, sought help in managing her anxiety and depression.

Canadians Take Control Of Their Health With Insight And Inspiration

Many Canadians will say that being healthy means being disease free.

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Beauty Is Skin Deep, And Here's How To Keep Looking How You Feel

Why should we take care of our skin? Our skin is our largest organ, covering about 20 square feet. If we ignore our skin there are a number of serious implications — including permanent damage, premature aging, and cancer.

The Benefits Of Microdermabrasion

For individuals looking for a non-invasive way to freshen the appearance of their skin, microdermabrasion is a popular cosmetic procedure.

Anti-Aging Skin Tips with Chantel Guertin

Fine lines, wrinkles, age spots, and lax skin — oh the joys of aging! And, while you cannot turn back the clock, you can follow a few easy tips to repair and prevent further damage.

Effective Psoriasis Treatments Bring Long-Time Sufferers Out Of Hiding

Itchy, flaky skin has driven psoriasis patients into hiding, but new treatments are bringing profound improvements to chronic sufferers.

Maintain Hearing For Life With Regular Testing And Diligent Protection

Recent data released by Stats Canada paints a grim picture of hearing health in this country with some 70 percent of Canadians being unaware they have hearing loss.

Why Understanding How Hearing Works Can Help You Preserve It

Your family may be frustrated that you aren’t hearing as well as you used to. You are feeling more and more isolated and withdrawn because it takes too much energy to engage in activities you enjoy. Eventually, you go to speak with an audiologist to talk about your hearing.

How Diabetes Is Costing Canadians Billions Of Dollars Per Year

Diabetes is putting an incredible strain on the Canadian economy, and it will only grow worse unless costs come down.

With Crohn’s Disease: Choice Matters

Having up-to-date options for medical treatment is very important for Canadians.

No One-Size-Fits-All Treatment For Macular Degeneration

As Canadians age, they become at risk for a host of health problems, with one of the most common and insidious being loss of vision.

Protect Your Sight: Everything You Need To Know About UV And Blue-Violet Light

Although light is vital for our survival, some common wavelengths damage our eyes and can lead to severe health conditions and even vision loss.

From Diagnosis To Treatment: The Key Things You Need To Know About Dry Eye

Dry eye is a medical condition that is extremely prevalent in Canada yet many people are not aware they have it. If left untreated, dry eye can lead to infection or in the worst case, affect your vision permanently.

How You Can Protect your Eyes with Nutrition

The proof is in the science. Nutrition and lifestyle can help decrease the risk of common eye diseases such as age-related macular degeneration (AMD) and cataracts.

This Spring, Remember To Take Care Of Your Eyes, So They’ll Take Care Of You

Canadians from across the country emerge to enjoy the fresh air and their regular spring rituals as the warm weather arrives.

The Importance Of Travel Vaccines

The best shot at protecting your health while abroad.

With Shingles, An Ounce Of Prevention Is Worth A Pound Of Cure

Immunization is a lifelong process.
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Trained Experts Help Customers Get Badly Needed Sleep

When a woman walked into one of his linen and housewares stores in Montréal complaining of chronic insomnia, Stan Leibner knew he could help.

Psoriasis Sufferer Experiencing Joint Pain? You May Have Psoriatic Arthritis

Thirty percent of psoriasis sufferers will develop joint pain and inflammation — a lesser-known form of arthritis known as psoriatic arthritis — that can cause permanent joint damage if left untreated.

How To Keep Your Pet Smiling With Proper Dental Care

Why Your Pet’s Oral Health Matters

Scientific Research Shows The Effectiveness Of Medical Cannabis On Pain

A growing body of scientific research is helping the medical community understand the effect of medical cannabis and cannabinoids on pain management.

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Patients Enjoy Better And Faster Treatment Thanks To Technology

When a prominent New York hedge fund manager chipped his front tooth one recent afternoon, he panicked.

Dentures: How Visiting A Denturist Can Benefit You

Poor oral health can affect more than just your mouth, it can also have an impact on your physical and emotional wellbeing, but visiting a denturist can provide you with much-needed support and expertise.

What To Expect When You’re Expecting: A Guide To Creating Oral Health Habits Early In Your Child

Ensuring the well-being of your child’s oral health starts at pregnancy.

Access To Care: More In Reach Than You Think

Regular dental visits can positively influence  you emotionally, mentally, socially, and, less commonly noted, physically.

Epilepsy Treatment Gives Ontario Woman A New Lease On Life

Young Ontario woman finds purpose in coping with epilepsy

Breakthroughs In Uterine Fibroid Treatment Improves Quality Of Life For Women

Women suffering from uterine fibroids can now look forward to a course of treatment that promises significant relief from most symptoms.

Public Funding Gives Couples Reason To Be Optimistic

Walk down any street in Canada and you’ll see babies strapped into car seats, sleeping in strollers, or cradled in their parents’ arms.

The “Pros” Of Probiotics For Your Health

Expert Dr. Marla Shapiro talks probiotics and how they can help women take control of their health.

Is Your Ethnic Background Putting You At Risk For Heart Disease And Stroke?

Your ethnic background may put you at a higher risk of developing cardiovascular disease but maintaining a healthy lifestyle may help to combat this possibility.

How Knowing Your Heart Rate Numbers Can Save Your Life

Why monitoring your blood pressure is crucial for good health.

How Sitting Too Much Can Lead To Heart Disease And Stroke

The modern workplace can play havoc with your health but adopting some simple and convenient habits can make all the difference.

Nutrition - Foundation Of The Immune Defence System

Most Canadians will have their health on their minds as we head into the winter months.

Breathe Easy This Winter

While there is no guarantee you won’t catch a cold this winter, good nutrition and ensuring you have enough vitamins may strengthen your immunity to help protect against infections.

10 Tips For A Lung-Healthy Home

Ten easy ways to keep the air in your home clean and lung-friendly.

The Scientific Method Of Quitting Smoking

Sick of the odour and shortness of breath that comes with smoking cigarettes? Here’s how to kick the habit, no matter how long you’ve been at it.

How Important Is Your Vitamin Intake To Healthy Aging?

Targeting the nutrients we need most as we age is the key to remaining healthy and happy as we grow older.

What Is The Deal With Blue Light?

Dangerous wavelengths lurk everywhere.

Dental Hygienists Provide Crucial Oral Health Tips For Seniors To Avoid Serious Diseases As They Age

Canada’s aging population has unique oral health needs.

Multiple Sclerosis: Why Patient Education Is Critical

The pins and needles started in her right hand. Carrie MacLean was a 28-year-old newlywed, working in a high-stress job as an IT team lead.

New Strategies Help Put the Brakes on Sight Loss Among Diabetics

For the more than two million Canadians living with diabetes, blindness is a serious risk.

Proper Eye Care Vital For Diabetics

If you are a person with diabetes, one of the smartest things you can do is be screened regularly for diabetic retinopathy.

Learn The Ins And Outs Of Proper Eye Nutrition

There is more to eye health than eating a handful of carrots!

The Eyes: Windows Into Your Overall Health And Well-Being

Advancements in technology are allowing optometrists to screen for serious health conditions such as diabetes and even cancer.

Expert Insight From A Doctor Of Optometry

Mediaplanet teams up with Dr. Ulsifer to answer some of your questions.

Getting To The Heart Of Women’s Health

New risk factors for women underscore the need for greater awareness of heart disease.

Quitting Smoking: The Best Way To Protect Your Cardiovascular Health

Tobacco use (primarily in the form of cigarettes, cigars and pipe smoking) causes heart attacks and strokes as well as lung diseases and many forms of cancer. 

Heart Attack 101: Your Best Defense Against A Heart Attack

Each year, there are an estimated 70,000 heart attack cases in Canada – translating to one victim approximately every 7 minutes.

Hepatitis C: Why You Should Get Tested

Experts explain why so many baby boomers contract hepatitis C, even if they show no symptoms.

A Shot At Shingles Prevention

What you need to know about shingles, straight from the experts.

Psoriasis: Itching For Relief

Psoriasis can dramatically impact a patient’s physical and emotional wellbeing, but according to experts, there is hope. 

Top Model Caridee English Shines Spotlight On Psoriasis

CariDee English, winner of America's Next Top Model, Cycle 7, opened up to Mediaplanet about her struggle with this chronic skin condition.

The Story Behind Pelvic Pain

“Period cramps that make you pass out are normal.” Heard this before? You may have endometriosis. Endometriosis, or ‘endo’, is an often overlooked disease that is leaching the life out of an estimated 1 in 10 Canadian women, and yes, some men too.

New And Better Testing Keeps Cervical Cancer At Bay

In the mid-20th century, three decades after Greek doctor Georgios Papanicolaou discovered that inspecting cells from the cervix could detect cancer, his test was adopted on a widespread basis. 

Breakthroughs In Treatment Options For Women With Uterine Fibroids

Though approximately 70 percent of Canadian women have uterine fibroids, for most, the condition will never have a major impact on their daily lives. Unfortunately, some women face a very different reality.

A Lifetime Of Healthy Sex Is Possible At Any Age

A healthy sex life is not the exclusive domain of the young.  

Helping Rosacea Patients Manage Their Condition

The effects of rosacea on the two million Canadians suffering with the chronic skin condition can be devastating. 

Hepatitis B: What You Need To Know

More than 1 million Canadians have been infected with hepatitis B at some point — though many of them do not know it.

Fertility Treatments: New Advancements Are Changing Pregnancy Options

Recent advancements in assistive reproductive technology (ART) have had amazing results, allowing women to bear children later in life or after undergoing cancer treatments that can destroy healthy eggs.

Doctor Knows Breast: The Case For Mammograms

When it comes to beating breast cancer, the early bird gets the worm.

New Uterine Fibroid Treatment “An Exciting Discovery”

Women afflicted with uterine fibroids can now look forward to a new course of treatment that promises significant relief from most symptoms.

Perimenopausal Myths And The Promise Of Progesterone

Two of the many myths surrounding perimenopause are that hot flushes/flashes and night sweats are due to estrogen deficiency, and that fibroids are the cause of regular menstruations turning into intense menstrual flooding.

Individual Counseling Is Key In Assessing Women’s Health Concerns

I graduated from medicine in 1985 and I must admit that in 30 years we have seen great progress in recognizing that women are simply different than men in more ways than their reproductive abilities. It is truly the realization that women’s bodies and minds work differently than men’s.

Improving Dry Eyes, Treating Sjögren’s Syndrome

I’m Julia Oleinik, I’m fifty-eight, and enjoy life with my family, friends, and one very poorly behaved schnauzer. I’m a retired RN, and I like to write, travel, and pretend to be a photographer.  

Sjögren’s Syndrome: Understanding Symptoms And Alleviating Daily Discomfort

Although you may view dry eyes as a minor nuisance, the more than 400,000 Canadians who suffer from Sjögren’s Syndrome might take exception to that perspective. 

New Testing And Treatment Improves Outlook For Those With Rheumatoid Arthritis

If you have been experiencing a prolonged period of pain, tenderness and stiffness around your joints, you should get to a doctor — and make it fast.  

Satisfaction Exists For Psoriasis Sufferers

When he woke up in the morning, Andrew Gosse used to tear off his pajamas – literally. He suffered from severe psoriasis at the time and, during the night, scratched his inflamed skin until it bled.

Winnie Harlow: Her Emotional Story With Vitiligo

Born to Jamaican parents and raised in Toronto, Ontario, Chantelle Winnie was just four years old when she was diagnosed with vitiligo.  

NFL Hall Of Famer Jerome Bettis: Staying Allergen Safe On And Off The Field

Jerome “The Bus” Bettis, NFL halfback and Pro Football Hall of Fame Inductee, is a legend on and off the field.

Severe Food Allergy Emergency: Would You Know What To Do?

It is estimated that in Canada, five to six percent of young children and three to four percent of adults have been diagnosed with food allergies and the number is rising.

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There's No Need For Kids To Suffer With Grass Allergies

After being cooped up inside all winter, most Canadian kids want to get outside and play with their friends, when the thermometer starts edging up past 20°C and greenery is at its peak.

Blood Health 101: Get Checked For Iron Deficiency

Leona Dove is a registered nurse in patient blood management and author of the Iron Maiden website, a one-stop resource site on iron deficiency.

Chronic Lymphocytic Leukemia: Emerging Therapies Provide Decades Of Full Life After Diagnosis

One of the most important things to know about cancers is that no two are the same.

Indolent Non-Hodgkin Lymphoma: A Message Of Hope

One of the most important things to know about cancers is that no two are the same. Indolent non-Hodgkin lymphomas are characterized by low-grade tumours in the lymphatic system that grow slowly, with patients often being completely without symptoms.

CML: From Tragedy To Triumph

Chronic myelogenous leukemia (CML), a rare blood disease affecting approximately 1 in 100,000, is usually diagnosed in middle age. 

HIV: It’s A Different Story Today, And Few Know It

There is great news about living with HIV today but there are many who know nothing of it. 

Natural Supplements Can Be Key In Your Sexual Health

There are a variety of options out there to help with your sexual health, and many men are turning to safe and natural supplements to improve their sex life.

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Overactive Bladder: Suffering In Silence

Overactive bladder is a condition that affects millions of Canadians and yet, for many of those suffering from it, the symptoms can make them feel incredibly alone.

Surgical Intervention: The Key To Addressing Gynecomastia’s Psychological Toll On Men

“It saved my son’s life,” says Helen Roberts with a hint of emotion creeping into her voice.

Trevor Linden, Shea Emry, Simon Whitfield And Ned Bell: Championing The Men's Health Movement

Sitting around a restaurant table, a group of men are deep in conversation. The focus of their talk isn’t on sports or politics or business.

How Cataract Surgery Clears Up Blurred Vision

A cataract, a clouding of the lens just behind the iris, is one of those conditions that will eventually affect everyone after a certain age.

70 May Be The New 50, But You Still Need A Hearing Test

Today’s seniors are a diverse group of people who look younger and are more active than ever.

Keeping Eye Care In Sight: Maintaining Healthy Vision Starts With Regular Exams

Healthy vision can last a lifetime, especially when you book regular eye exams with a doctor of optometry to detect them as early as possible.

Don’t Turn A Blind Eye: Learn How To Fight Dry Eye Disease

Dry eye disease can be subdivided into two principal categories: tear deficiency and evaporative dry eye.

It’s Time To Act: Don’t Let Dry Eye Disease Affect You

Dry eye disease is not a condition that anybody should be putting to the back of his or her mind.

Continued Care: The Key To Effective Treatment

An effective hearing health strategy depends on continued care.

Better Vision Health For Your Family

Sharlene Hayek, interior designer and busy mom of two, was a pro at balancing work and family life. Her balancing act came to an abrupt halt when she was diagnosed with glaucoma during an impromptu eye exam.

Taking Action On Hearing Loss

Many Canadians suffer from hearing issues, but by seeking help and taking action, they will find the solutions that they need.

Hearing Loss And Healthy Aging

Did you know that untreated age related hearing loss has been associated with physical and mental decline?

Harnessing The Power Of Omega-3 To Fight One Of The Leading Causes Of Blindness

We need better treatments for age-related macular degeneration.

How To Protect Your Vision With Supplements

A healthy diet alone may not meet the needs of people with vision loss.

How to Stop Tinnitus

Most people would be surprised to learn that there is an internal alarm system located within their brain that is constantly monitoring the world around them. 

Simple Steps to Safeguard Your Vision

According to CNIB research, Canadians are more afraid of losing their eyesight than almost anything else — and given that one in seven of us will develop a serious eye disease, it’s a fear that’s certainly not unfounded.

Ear Plugs, Humming And Moderation

There are many sources of noise in everyday life and certainly the music industry is no exception. Musicians have to put up with explosions, loud cymbal crashes, feedback from speakers, and like the rest of us, the routine noise of everyday life.

Bringing The Healthcare System Into The Digital Age

Capitalizing on technological advancements will help to modernize the way healthcare records and information is kept in Canada.

Homeward Bound: The Future Of Healthcare

With increased life expectancy, Canada's healthcare system must adjust to accommodate patients who are managing chronic conditions.

Non-Invasive Liver Treatment

Nearly all complications linked to liver disease, including liver failure and cancer, occur in patients with severe liver fibrosis (‘cirrhosis’)—diagnosed through too often inaccurate treatments.

6 Steps For Beautiful Summer Skin

Great summer weather doesn’t have to mean weathered skin. Dr. Fred Weksberg — call him Dr. W. for short — is a leading Toronto-based Cosmetic Dermatologist with some tips for radiant skin that lasts all summer long. 

Bad Skin Happens

With the world watching, Emma Stone, Kim Kardashian, and Bill Clinton suffered with the impact of unhealthy skin.

New Advances In The Treatment Of Cold Sores

Affecting an estimated six million Canadians, cold sores cause a burning or stinging pain, skin sensitivity and can lead to depression and social isolation. But what causes cold sores and what effective treatments are available?

Advances In The Treatment Of Nail Fungus: New Options Available

Fungal nail infections (onychomycosis) are often mischaracterized as purely cosmetic. However, if left unchecked, onychomycosis can cause serious problems — particularly among those with pre-existing medical conditions.

Find Yourself Constantly Excessively Sweating?

Skip the sweat this summer.

Changing Your Perspective On Psoriasis

Although it affects over one million Canadians, psoriasis is a disease that many people have little or no knowledge about. This lack of awareness has a large negative effect for sufferers of the skin condition.

Safely Managing Food Allergies: Are You Prepared?

Have you or someone you know been diagnosed with a food allergy? If so, you understand the challenges faced by approximately 2.5 million Canadians with a self-reported food allergy, according to a recent research study.

Life-Changing Protection That Could Save Your Life In The Case of Emergencies

Over the last 20 years, the number of Canadians living with asthma or allergies has increased significantly — today, nearly one-third are affected.  

3 Ways to Effectively Manage Your Allergic Conditions

Allergies and asthma are chronic conditions that affect up to 25 percent of Canadians; most of us are either affected ourselves or know someone who is. 

Access To Cancer Medications: Why Are Canadians Missing Out?

Canadians suffering with lymphoma, leukemia, and myeloma are not getting access to medications that have the potential to improve and prolong their lives.

Multiple Myeloma: The Challenges Of Timely Diagnosis And Access To Effective Treatments

There are approximately 7,500 Canadians living with multiple myeloma.

The Good News On Lymphoma

One of the big problems with understanding lymphoma is that there are many different types of the disease, all of which display differing characteristics.

New Canadian Guidelines Set To Standardize The Treatment Of Follicular Lymphoma

Busy schedules and heavy workloads can often prevent physicians from keeping pace with new protocols in surgery, drug treatments, and best practices.

What To Do If You Suspect You Have An Intolerance Or Sensitivity To Gluten

Gluten sensitivity and intolerance is becoming more and more prevalent — here are some things you need to know.

Digestive Health: Enhance Your Inner Ecosystem

Thinking of yourself as an ecosystem and feeding it accordingly can have huge impacts on your digestive wellness and overall health.

The Low FODMAP Diet: What You Need To Know

IBS may be an embarrassing condition to have, but there's lots that can be done to mitigate its symptoms if you know the effects of what you're eating.

Tackling The Burden Of Ulcerative Colitis

With over 125,000 Canadians living with ulcerative colitis, leading expert, Dr. Remo Panaccione, addresses research in Canada and the evolution of treatments in this field.

IBD & Crohn’s Disease: Do You Know The Treatment Options?

The many treatment paths for Crohn’s disease.

Migraine Pain Relief: Finding What Works Best For You

Migraines are not just another headache, they are a complex brain disorder that affects an estimated 4 million Canadians.

Benjamin Sloetjes: The Journey Of An Acquired Brain Injury Survivor

Sometimes it takes a traumatic event to remind us how delicate life is and how quickly it can be taken away.

Patients Have Options: How New Multiple Sclerosis Medications Are Improving Quality Of Life For Thousands Of Canadians

Affecting approximately 100,000 Canadians,  multiple sclerosis is a chronic disease of the central nervous system that can cause a range of varying symptoms, including fatigue, difficulty in walking, tremors, dizziness, cognitive impairment, vision problems and a whole host of other health issues.

Not A Death Sentence: How You Can Manage Multiple Sclerosis And Live A Long Life

Mother of two takes charge of her disease, does her research, and plays an active role in her treatment.

Why You Need A Good Night’s Rest

Adult sleep facts.

Turn “Shhh” Into “Zzzz”

Trying to create a more peaceful sleeping experience?

Improving Your Heart’s Well-being

Dr. Wayne Tymchak, Director of the Cardiac Intensive Care Unit at The Mazankowski Alberta Heart Institute provides insight on cardiac rehabilitation.

The Secret To A Good Night's Rest

While our sleep needs change over the years (for example, teenagers need more and the elderly need slightly less), society’s norms and our busy schedules mean that most people on average are getting one hour of sleep less a night than they should.

Don't Let Your Sleep Complications Turn Into A Nightmare

Now is the time to wake up and start taking sleep apnea seriously. Not getting the right amount of shut-eye is often more than just restlessness, it’s time to take sleep problems seriously—your state of health depends on it. Calgary’s researchers are leading the way.

How Tailoring Addiction Treatment Positively Impacts Women

While strides are being made in addressing issues of women and addiction, we are still far behind in where we should be. And one of the biggest obstacles is the continued stigma associated with women and substance use. 

The Secret To Treating The Disease Of Addiction

Addiction is a chronic disease, which when left untreated can have very adverse consequences.

Heart Attack 101: Know The Signs And What To Do

In Canada, there are an estimated 70,000 heart attacks each year. That’s one heart attack every seven minutes.

Strategies For Overcoming Insomnia, From Better Sleep Habits To Choosing The Right Medication

“I’m so tired, I just can’t get to sleep.” It’s a common complaint for the 3.3 million Canadians who have difficulty with sleep.

Pulmonary Embolisms: The Best Treatment Is Prevention

A pulmonary embolism (PE) occurs when a blood clot travels into the lungs, blocking one or more pulmonary arteries. PE is usually caused by blood clots that originate in the legs, known as deep vein thrombosis (DVT).

Exercising With Asthma

While it’s no secret that engaging in regular physical activity is among the best choices we can make to stay healthy, for people with asthma it can be a challenge.

What You Can Do To Improve Your Indoor Air Quality

Now that the colder weather is settling in, there’s a good chance that Canadians will be spending more time indoors.

Take Control Of Your Asthma, Take Control Of Your Life

Asthma is a chronic inflammatory disease for which there is no cure, but with proper management by healthcare providers and patients themselves, it can normally be controlled.

Calcium And Vitamin D: Double Down For Healthy Bones

Getting enough calcium and vitamin D is vital to building and maintaining strong bones.

Is Your Work Impacting Your Back Health?

The negative effects of sitting have received considerable attention recently, and alarmingly, have been compared to smoking in terms of risk to one’s health.

Why Strong Bones And Joints Are Key To Withstanding Falls

A fall is a painful experience that many will have in life, but in middle age, having strong bones and healthy joints is vital for injury prevention and maintaining a healthy lifestyle into old age. 

Chronic Pain: Solutions For Today And Tomorrow

Chronic pain is a growing problem and Canada needs to take a closer look at more innovative approaches being tried elsewhere. 

Effective Treatment For Arthritis Sufferers With Comorbidities

Aching joints, excruciating pain, stiffness, and a lack of energy — these are just some of the symptoms that arthritis sufferers endure on a daily basis. For those living with a comorbidity (the simultaneous presence of a second chronic condition), things are much worse. However, there are steps that patients can take to prevent or alleviate the effects of arthritis, and to enjoy a better quality of life.  

Understanding How Taking Multiple Medications Can Affect Your Health

Getting the right mix of multiple medications is imperative.

How To Be An Active Participant In Your Orthopaedic Treatment

When facing major surgery for your bones and joints, the information about your treatment and what you need to do can be overwhelming.  

Don’t Land In The Hospital With COPD

Many of the Chronic Obstructive Pulmonary Disease (COPD) patients that come to my office suffer from chronic bronchitis with symptoms of cough and excess mucus (or sputum, phlegm) production.

The Impact Of Lifestyle On Your Overall Health

“Let food be thy medicine and let thy medicine be food.” Hippocrates is considered the Father of Western Medicine. We have plenty of available food, but are faced with malnutrition associated with nutritional deficiencies and dietary excess.

Could Your Asthma Or COPD Be Hereditary?

Your asthma or COPD could be a hereditary disease called alpha-1 antitrypsin deficiency (Alpha-1). Alpha-1 is a serious, rare, hereditary disorder and can result in fatal lung or liver disease.

Off To University With Acne: There Are Solutions

Another school year has begun and, across Canada, 1.7 million students are returning to university campuses, or arriving at their new university for the first time.

Fighting Hereditary Kidney Disease

Polycystic kidney disease (PKD) is one of the most common hereditary diseases in Canada, affecting roughly one Canadian in every five hundred.

Cancer And Heart Disease: Should We Be Concerned?

Approximately 40 percent of Canadians will be diagnosed with cancer at some point in their lifetime however there is reason for optimism. 

Taking A Beat: A Heart Attack Survivor’s Story

As the vice president of a major construction company, Greg Nevison almost never calls in sick, but two years ago, he knew something was wrong.

The Freedom To Choose: Physicians Emphasize The Need For Consistency In Patient Treatment

When it comes to the health of a patient living with arthritis; continuity and quality of care matters.

A Landmark Study May Offer New Pain Treatment Options For Canadian Arthritis Sufferers

There may be new hope on the horizon for the millions of Canadians who suffer from arthritis.

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People With Diabetes At Higher Risk Of Nail Fungus Infection

Having a discoloured or deformed toenail may be a sign of nail fungus, or onychomychosis, a chronic infection that affects almost one-in-three patients with diabetes.

Fertility Treatments: Myth Vs. Truth

Many couples are waiting until later in life to have children. While this may be economically benefitial, biology will often have something different to say.

Steps To Healthy Aging

Overall trends show that boomers and seniors are living longer and healthier lives.

Bridging The Awareness Gaps On Infertility

Infertility is a major concern for many Canadians. What is your level of awareness surrounding the issue of infertility?  Read on to boost your knowledge of the following, potentially lesser-known facts surrounding the disease.

How To Keep Your Independence Through Assistive Devices

It’s no wonder the fear of falling is a concern for seniors who have grown a little unsteady on their feet — falls are, in fact, the leading cause of hospital admissions for older Canadians.   

The Mouth: A Window To Good Health

Following dental hygiene best practices is a vital part of healthy aging.

Do You Know How To Help Improve Your Health As You Age?

Easy tips for improving your health as you age.

Do Adventure Getaways Keep Retirees Younger Longer?

Research surveys have reliably shown that Canadians recognize the importance of saving for retirement, and doing so early.

Success With A Financial Advisor

Financial planning for your retirement is imperative, but it needs to be done in an effective and realistic way.

Prenatal Nutrition Tips

Knowing Your Medical History

Infertility is insidious. You can’t see it but its effects can have dramatic effects on a woman, a couple, a family and beyond.

Lifestyle Tips For A Healthy Pregnancy

A Healthy Lifestyle Is Essential For The Well-being Of Any Pregnancy

Ensuring that aspiring parents are adhering to basic health guidelines is essential  in achieving their family planning goals. Dr. Gideon Koren offers his recommendations for a healthy pregnancy.

Facts About Acupuncture

Did you know that acupuncture is a safe and effective practice during pregnancy?

Starting A Family

One in six couples will experience some sort of fertility issue when trying conceive. Know your options.

Saving Your Sight: Promoting Patient Choice For Wet AMD Treatments Saves Eyes

If you suffer from wet AMD, talk to your vision health provider about choosing the best treatment option.

Uterine Fibroid Surgery and Anemia: A Targeted Therapy

Numerous women suffering from the ill effects of uterine fibroids may need surgery but may also find themselves suffering from anemia, which could potentially cause complications with the procedure. There are several medications and iron replacement options that can help reduce the risk of anemia prior to surgery.

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AbbVie

Le test prénatal non invasif NIFTY — la solution par excellence

Les femmes n'ont plus a subir de procédures intrusives à risque élevé afin d'obtenir des informations génétiques importantes.

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Traitement anti-âge innovateur sur le marché

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Top 3 Ways to Protect Your Skin from Damage in Winter

Winter can be harsh on your skin. Use these simple tips to help make winter more manageable on your skin.

Immunizations Prevent Illness and Save Lives

Flu shots aren’t just for children and for adults it could be a matter of life and death.

La technologie : L'avenir de la gestion du diabète

Faire de l’exercice lorsque vous souffrez de diabète n’est pas facile. Les nouvelles technologies permettent aux individus de mieux suivre leur glycémie.

Sponsored by:

Ascensia Diabetes Care Canada

How Canadians Can Do Their Part in Fighting Canada’s Opioid Crisis

A staggering 4,000 Canadians have died of opioid overdose last year. Canada is in the midst of an opioid epidemic.

Sponsored by:

and made possible with support from ADAPT Pharma, Inc.

Promising Innovations in the Treatment of Glaucoma

There have been incredible advancements in both the medication associated with and the surgical treatment of glaucoma.

Purgenesis Anti-Aging Treatment: Naturally-sourced, Scientifically-backed and Canadian, Too!

Not all cosmetic lines are created equal.

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Travel Safely: Get Immunized

Increased rates of several vaccine-preventable infectious diseases have made the news and travel advisories in the past year.

Save Your Vacation, Consult a Health Care Professional Prior to Departure

1 in 5 travelers will experience diarrhea while traveling. There are many preventative measures you can take to minimize your risk and ensure your vacation is spent on the beach and not on the toilet.

Travelling to Asia? Protect Yourself Against Japanese Encephalitis

You may be more familiar with insect-borne diseases like Lyme disease or Malaria but if you are traveling to South East Asia, protection against Japanese Encephalitis is worth a conversation.

Know Your Symptoms: Understanding the Common Cold

It's that time of year — cough, cold and flu season. While you may feel a tickle in your throat, before you reach for antibiotics, make sure you diagnose your symptoms.

Protecting Your Skin from Melanoma

Did you know that skin cancer is the most common cancer in Canada?

New Mastitis Test Should Prevent Unnecessary Antibiotic Use in Livestock Farming

A new test can determine mastitis within 12 to 14 hours and distinguish causative agents. The MastDecide test is intended to reduce the use of antibiotics.

Parents Seeing a Difference in Type 1 Diabetes Management with New Technology

Continuous glucose monitoring is putting an end to the diabetes guessing game for families and adults alike.

Nasal Spray Helps to Prevent Death from Accidental Opioid Overdose

Accidental opioid overdose kills thousands of Canadians per year, yet access to lifesaving treatment is impeded by the negative stigma associated with opioid users.

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and made possible with support from ADAPT Pharma, Inc.

Exotic Destinations: Talk to a Health Care Professional Before Your Next Trip

Resorts and vacation homes in exotic destinations are seeing more business visitors, and such travellers should learn about mosquito transmitted diseases before they go.

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Helping Your Child Breathe Better with Asthma

Make sure your child enjoys the summer safely by following these five steps to help them control their asthma, from home environments to pollen levels.

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Personal Health News
Adopting proper lifestyle habits is key to living a happy and healthy life. From proper nutrition to exercise to home safety to disease awareness and prevention, being informed and proactive is the best approach to living your best life.